Election Aftermath Part 2: A Nation Misguided

By Valerie Rice | November 12, 2020 I bet that, by now, you have heard of gaslighting. You have probably also heard this term used incorrectly and ihope you are not doing so yourself. Because that does not help. Gaslighting is an emotional and psychological form of abuse where a person or group makes someoneContinue reading “Election Aftermath Part 2: A Nation Misguided”

The Cult of Happy: Avoid Toxic Positivity

By Valerie Rice | November 12, 2020 Toxic positivity. Have you heard about it yet? Maybe not by name, but you’re probably overflowing with sarcastic mental vomit because of it. This is an idea we tossed around and chewed on in grad school for hours, especially with the CBT (cognitive-behavioral therapy) crew. So, think happyContinue reading “The Cult of Happy: Avoid Toxic Positivity”

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