The Tiny Couch: Wellness for All
Helping Improve Lives
By Andrea Watson February 26, 2021 We all know how to take care of our bodies, even if we don’t do it very well. We know we need to stop smoking and drinking (if we do), we know we need to eat right and exercise, and we also know not to put up with people […]
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Hello,everyone! This is a blog about fitness, healthy food, and all what we love. Here you will find advices, ideas and motivation to change your life. If you think it is impossible, you are wrong, you can do it!
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You can live a fruitful life by being healthy and fit always.
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