Parenting Pride in the Pandemic

Valerie Rice | May 6, 2021 This is mental health awareness month as well as Ehlers-Danlos Syndrome (EDS) awareness month. Great, both my specialties! I have decided that this month I am going to be sharing personal experiences with both of these to help increase awareness, but more important, acceptance. So today, I want toContinue reading “Parenting Pride in the Pandemic”

Let’s Talk Motivation

Valerie Rice | March 15, 2021 I know I have touched on this topic before but I feel that it needs review. Motivation is that thing that gets us up in the morning. For some, it is the heavy bellows of responsibility. For others, the whispered promise of wealth. When those fail, the promise ofContinue reading “Let’s Talk Motivation”

Poverty and Mental Health

By Andrea Watson March 14, 2021 It’s time for the stimulus package to roll out and most of us are super excited. Over the last year, while covid has run rampant, most of us have seen a decrease in our income. Even those people who are used to living comfortably have been dipped into theContinue reading “Poverty and Mental Health”

Why Stress can be a Good Thing

Deconstructing the Myth By Andrea Watson March 12, 2021 Before we begin, I have one thing to say to you. Darmok and Jalad at Tanagra. Remember that. So, what is stress? Most of us think of it as one category of horrible, bad stuff that can ruin your health and wellness. But that’s not accurate.Continue reading “Why Stress can be a Good Thing”

On Using Psychoactive Substances to Treat Mental Illness

By Andrea Watson March 8, 2021 If this title rubs you the wrong way then you may not want to read this blog post. But I encourage you to do so anyway, because it’s something that’s actually already happening. Now before you flip out, I suggest you do some research. Either that, or just readContinue reading “On Using Psychoactive Substances to Treat Mental Illness”

The Psychological Effects of Changing time

Valerie Rice | March 11, 2021 The collective complaining about Daylight Savings Time has been an annual tradition for as long as I can remember. But why is this? Shouldn’t we not all be used to this yearly change in schedule and therefore remain quiet? Hell no! This outdated system was proposed by Benjamin FranklinContinue reading “The Psychological Effects of Changing time”

Growing up Neglected — Life All Day: Live Like A Pro

Friends, please read and absorb this amazing post from my favorite blogger! And also, you should follow her too. By Andrea Watson February 24th, 2021 Many of us, especially from my generation, know what it is like to grow up neglected. Today I’m talking specifically about emotional neglect. Even though it is often seen asContinue reading “Growing up Neglected — Life All Day: Live Like A Pro”

Racial Battle Fatigue

Valerie Rice | February 17, 2021 I have heard of many things: caregiver burnout, general burnout, fatigue, but never Racial Battle Fatigue. Thanks to the magic of the internet I heard about RBF today. I do not wonder why this is, the answer is obvious. Psychology and psychiatry are notoriously racist fields. Have Whaaaaaat?!?!?! Yeah,Continue reading “Racial Battle Fatigue”

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