By Valerie Rice | December 5, 2020 It was a dark and stormy night that the Boomers decided to vent their anger toward the Millenials thus starting an intergenerational war. While Gen X and the Xenialls looked on in confusion, tension mounted, and the descriptive terms “Boomer” and “Millenial” no longer held their places asContinue reading “The Generational War: FFS!”
Tag Archives: mindfulness
The Holistic Self
By Valerie Rice | November 9, 2020 Wellness is a concept we discuss a lot, and after being pretty heavy this week, let’s lighten up. Most people hear the term “wellness” and think of diet and exercise, maybe even meditation, and that is great. Now we need to expand on that. Wellness means taking aContinue reading “The Holistic Self”